Food Allergy Fit

It’s so important to talk about your experiences because it can allow you to heal. Living with allergies can be incredibly challenging...

“There’s no cure for food allergies.” I remember sitting in the doctor’s office the day my daughter, Eva, was diagnosed with...

For some parents, it can be a real concern when their child goes off to school, moving from a nursery where they’d spent time building...

Imagine being 4 years old and being scared. You know you have a life-threatening food allergy, but it’s normally ok because mum’s always...

On March 23rd 2020, when Boris Johnson announced a nationwide lock-down in the UK, like every other family, we were glued to our...

I live for holidays, even with Eva’s severe food allergies we’ve not let it stop us. Yes, we have to be more careful, be selective on...

There’s a reason why people say it takes a village to raise a child, it’s because it does! Having support from family and friends around...

For any parent, the day your first-born spreads their wings and trundles off shyly towards those school doors can be emotionally taxing....

Most people leave the house and mentally check “keys, purse, phone” before they walk out the front door, my version is more like...

I have great friends who happen to also have kids the same age as mine, and so when we’re invited to a birthday party, as much as it’s...

My daughter starting Pre-School this week has probably the same mixed emotions as other parents, my baby is growing up and becoming...